Loading Events
  • This event has passed.

FFYWB | Mindfulness

December 14, 2020 @ 8:00 am - 5:00 pm

Mindfulness refers to the idea of being aware, present, and fully in the moment; a practice of activating your five senses during daily activities. This awareness of being in touch with your internal cues helps you to slow down, be more present, and make thoughtful decisions for your health.  Visit us at Colorado Coffee for tea or recipes to nourish your mind and body.

Details

Date:
December 14, 2020
Time:
8:00 am - 5:00 pm